1 month online coaching
- 99 h99 timmar
- 175 euros€175
Beskrivning av tjänsten
Together we can reach your goals! In my online coaching you can lose weight, gain muscles or just stay in a balanced weight over time. We do this by focusing on nutricion and training, directly in your mobile in the app Truecoach. You will recieve a dietplan from a food diary that you write during 1 week. The training/movement is based from your life and lifestyle. You will see your results during the coaching by photos, body measures and weight but also strength & condition tests. To have longlasting results that will last for your whole life, your changes has to come from your inside so you can see it on your outside.
Cancel your booking 1 hour before start. Otherwise you still have to pay for no-show up